Stay Up and Go Physio

Stay Up and Go PhysioStay Up and Go PhysioStay Up and Go Physio

Stay Up and Go Physio

Stay Up and Go PhysioStay Up and Go PhysioStay Up and Go Physio
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    • Home
    • Our Program
    • Our Physios
    • Class Details
    • Class Locations
    • Contact Us
    • Testimonials
    • Useful Links
  • Home
  • Our Program
  • Our Physios
  • Class Details
  • Class Locations
  • Contact Us
  • Testimonials
  • Useful Links

Experience the Best Group Classes at Stay Up and Go Physio

Class Times

 

Kiama: 

Wednesdays 1:30pm - 2:15pm

Thursdays 9am - 9:45am 

Free cuppa and cake after each class for those that wish to stay!

Shellharbour: 

Thursdays 1pm - 1:45pm

Free cuppa and cake after each class for those that wish to stay!

10-week Terms: 

2025

  • Term 1: February 5th - April 10th 
  • Term 2: May 1st - July 3rd 
  • Term 3: July 23th - September 25th
  • Term 4:  October 15th -December 18th

Cost

 $20 per class casual visit.
$150 for 10 week term.
Private Health Insurance rebates available or claimable through Home Care Packages or DVA Gold Card (if applicable*.)
Cash or card facilities available 

The Details

Wear comfortable, covered-in shoes. Arrive with enough time to be ready to start at the advertised time.

People with a cognitive impairment that cannot follow instructions are not suitable for these classes.

Participants may have a carer along for assistance.

Target Age 60 Plus

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